Adwait Yoga SchoolYoga for Cold and CoughYou may reach for the tissues and cough drops when you have a cold, but what about a yoga mat? According to a study, practicing yoga can…Jun 27, 2023Jun 27, 2023
Adwait Yoga SchoolKey benefits of 200 hour Yoga Teacher Training CourseThe benefits of 200-hour yoga teacher training course are not many. It is a fact that yoga has gained enough popularity as an exercise to…Jan 3, 2021Jan 3, 2021
